Resources and Links:
Trigger Point Assassin on the Web:
The Trigger Point Assassin Store: Check here for recommended reading and supplies!
The Blog: The new blog "Musings..."
Health, Nutrition, Fitness:
Mark's Daily Apple: For health and nutrition based on evolutionary science.
Hunter Gatherer: "How to live in the modern world." A modern-day caveman.
Free the Animal: "Expressing our Primal Genes for Lean Health, Vitality, and Attractiveness." An angry blog about primal heath.
Sage Massage: The premier massage education facility in Melbourne. Also, my place of employement.
Harper's Personal Training: The first Personal Training Studio in Australia!
- Danny Costello
- Roger Grant
- Jay Bruno
- Sam Waley
Traditional Healthcare: Creating sustainable healthcare for those in need.
A.N. Bordeaux: The King of his craft; Mr. Bordeaux is a man of many words. A freelance writer, he specializes in all forms of prose and narative, and if you're looking for some quality wording, check out the Huckleberry Collective his team of writers who will work on any request you can think of.
Get Fit Ulladulla!: Health and Fitness on the NSW south coast. Emily Bingham is fully qualified Master Trainer. Guaranteed to get you fit.
Fit2Box: Roger Grant my friend and boxing coach runs Fit2Box Classes twice a week in 2 locations around Melbourne. He is an expert and you're bound to have fun in his classes!
Rehab-a-cise: Sam Waley is an expert in "Rehabilitation Through Movement". He is the guy to talk to for all your rehab needs.
"When it comes to the art of massage and treating bodies, there are therapists who have a qualification and therapists who have a gift. Josh Wood has a gift. He is a brilliant clinician who understands bodies and the people who inhabit them."
Craig Harper (B.Ex.Sci)
Author, Media Presenter, Speaker